The target range for Omega-3s is >8%. What’s your percentage?
The ideal ratio of Omega-6 to Omega-3 fatty acids is 1:1. Unfortunately, that ratio for the typical American diet is 25:1. Omega-6 fatty acids promote inflammation and cause us to store body fat. Toxic inflammation overload spreads throughout the body, destroying your heart health, brain function, accelerating aging and increasing joint pain and weight gain. Omega-3s are anti-inflammatory, anti-aging and helps us to burn body fat.
To rebalance your omega ratios and fight off inflammation, proactively increase your intake of Omega-3s daily, dramatically reduce your intake of Omega-6s and limit your intake of carbohydrates. You can balance your body in just 120 days by supplementing with one of our high quality fish oils. For many Americans, Omega-3 fats are even more important to your health than taking a multi-vitamin. Call to schedule your Omega-3 Index test.